I kind of took a summer vacation from the gym, and returned Thursday night after a seven week break.
By Saturday morning I was walking like a robot, and wincing in pain every time I crouched down - I really need to put all drawers at waist level.
Feel like my groin is 'in the red' like a hack sci-fi movie when the pressure/radiation/revs go to beyond the safe number.
Worse still my glutes make it impossible to sit down without another pansy-ass yelp.
Damn the price I pay to be the perfect human specimen.