Saturday, September 6

Ouch

I kind of took a summer vacation from the gym, and returned Thursday night after a seven week break.

By Saturday morning I was walking like a robot, and wincing in pain every time I crouched down - I really need to put all drawers at waist level.

Feel like my groin is 'in the red' like a hack sci-fi movie when the pressure/radiation/revs go to beyond the safe number.

Worse still my glutes make it impossible to sit down without another pansy-ass yelp.

Damn the price I pay to be the perfect human specimen.

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